Run The Hook 10K

MAY
10
2026
Run The Hook offers a 5K or 10K on a closed course through Sandy Hook National Park. Runners receive a t-shirt and a commemorative pint glass while supporting ocean conservation. The event is single-use plastic free.
Sun 10 May 2026
10 kilometers 5 kilometers

Always double-check with the organizer's website! This page may contain affiliate links.

Run The Hook 5K/10K

The 11th annual Run The Hook is a race with 5 km and 10 km distances. It takes place at Sandy Hook National Park in New Jersey.

A portion of the proceeds from the race supports the non-profit organization Clean Ocean Action. The event describes itself as a single-use plastic free event.

Participants receive a t-shirt and a commemorative pint glass upon finishing. The race uses chip timing and takes place on a closed course within the park. The location is on a peninsula less than one mile wide, surrounded by the Atlantic Ocean and Sandy Hook Bay.

Packet pickup is available in advance at a Road Runner Sports store on the Saturday before the race. Same-day pickup is also available at the start/finish area. A kids run with distances to be announced is also mentioned. Visit the organization's website for the most recent information.

10 km
10k
5 km