Run The Hook 10K

MAY
10
2026
Hit the scenic trails of Sandy Hook National Park for the 11th annual Run The Hook, offering 5K, 10K and a kids run while supporting Clean Ocean Action. Enjoy chip timing and a commemorative pint glass and shirt at the finish.
Sun 10 May 2026
10 kilometers 5 kilometers

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Event overview

Run The Hook 5K/10K is scheduled for Sunday, May 10, 2026, at Sandy Hook National Park, Lot I. This is the 11th annual edition. The event includes the following distances:

  • 5K
  • 10K
  • Kids Run (open to ages 5 - 12; distances: TBA)

The race supports the local non-profit Clean Ocean Action. A portion of proceeds is donated to that organization. The course is a closed course on Sandy Hook National Park and the event uses chip timing. All runners receive a commemorative pint glass at the finish and a t-shirt.

Logistics and additional information

Registration for the events opens February 24, 2026 at 10:00 AM EST. Listed entry fees are $45 for the 5K, $55 for the 10K, and $25 for the Kids Run. Advanced bib and shirt pickup is scheduled at Road Runner Sports on Saturday, May 9 (11:00 AM - 2:00 PM). Same-day pickup is available in the start/finish area beginning at 7:30 AM. Bibs will be assigned at check-in and one person may pick up for multiple runners if they have the runners' bib numbers. The event is organized as a single-use plastic free event. Visit the organization's website for the most recent information.