Run & Recover - Norwood
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Run & Recover - REBUILD & STRIDE SOCIETY (Norwood)
REBUILD RECOVERY is hosting a Run + Recovery session at Rebuild Recovery, 25 Sydenham Road, Norwood SA 5067. The in-person event pairs a community run with a guided recovery period on site.
Distance options include:
- 5 km run
- 10 km run
Each run is followed by a 45 minute recovery session that includes hot and cold plunges and a choice between sauna or compression boots. The recovery segment is structured to provide contrast therapy and assisted recovery options.
Participants meet at the Rebuild Recovery location on Sydenham Road. Post-run coffees are available with a discounted option for participants at Frankly Bagels, a short walk from the venue.
This is a ticketed, in-person event. The organiser’s stated refund policy is no refunds. Visit the organization's website for the most recent information.
