Run Duck Run Duathlon
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Event Overview
The Run Duck Run 10K Duathlon is a run-paddle-run event taking place on July 11, 2026. The event is held at Henry Horton State Park at Shelter 4 in Chapel Hill, Tennessee.
Course Details
The total course is approximately a 10-kilometer distance. It begins with a ~1.5-mile run on a rubberized greenway, followed by a ~2-mile paddle on the Duck River, and finishes with a ~2.5-mile trail run along the Duck River Trail. Running sections use varied terrain including grass, rubberized greenway, pavement, and trail.
Participant Requirements
Participants must be proficient at kayaking on Class 1 water. A life jacket is required for the paddling section. The course has a 3-hour time limit, with park rangers conducting a sweep for safety.
Included Amenities
All participants receive an event t-shirt, a finisher medal, a post-race drink, and a snack. Aid stations are located at each river access point before and after paddling.
Associated Events
The duathlon occurs during the Duck River Outdoor Expo (July 10–12, 2026), which benefits Henry Horton State Park and Duck River conservation efforts. Visit the organization's website for the most recent information.
