Root River Triathlon

MAY
16
2026
A non-swimming triathlon in Houston Minnesota on May 16, 2026 combining a downstream paddle, a road bike ride with some hills, and a level run finishing at Trailhead Park. Entries include solo and multi-person relay options.
Sat 16 May 2026
Run Kayak Bike

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Root River Triathlon

The Root River Triathlon is scheduled for May 16, 2026 in Houston, Minnesota. The event is based at the Houston Nature Center and finishes at Trailhead Park. The triathlon is a non-swimming format that uses paddle, bike, and run segments.

The course begins with a downstream paddle on the Root River from Houston to Mound Prairie. Participants then complete a road bike ride back toward Houston; the bike course includes some hills. The final segment is a fairly level run that starts on the Root River Trail and continues through the streets of Houston before returning to Trailhead Park.

Distances for the main course are:

  • 6.8 mile Canoeing or Kayaking
  • 7.9 mile Bike
  • 3 mile Run

Registration options include individual kayak and canoe entries, two-person kayak and canoe teams, and three- and four-person relay teams. Participation is open to men and women of all ages; participants age 17 and younger require guardian consent. The event was first held in 1998 and was established by the City of Houston. Visit the organization's website for the most recent information.

3 mi
Run
Kayak
Bike