Rock the Heat 10k

JUL

11

2026

Rock the Heat offers scenic 5 km and 10 km races on July 11, 2026, through Rock Creek Regional Park with multiple virtual options and a medal donation initiative for Medals4Mettle.

Sat 11 Jul 2026

Rockville, Maryland

Website

10 kilometers 5 kilometers

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Rock the Heat 5k & 10k

Rock the Heat 5k & 10k is a road and trail event scheduled for July 11, 2026, at 15700 Needwood Lake Circle, Derwood, MD. The races follow scenic trails in Rock Creek Regional Park and include in-person and virtual participation options.

Race categories include:

5 km race
10 km race
Virtual with medal
Virtual without medal or shirt
Virtual with medal and shirt

Participants are invited to bring old race medals for donation; collected medals will be forwarded to Medals4Mettle. Registration is organized by category and fees vary by entry type and date. The event listing notes different price tiers for in-person and virtual entries. Additional event details and category options are provided by the organizer. Visit the organization's website for the most recent information.

10 km

10k

5 km