Race for Life Southampton

JUN
20
2026
Race for Life Southampton at The Common offers 3k, 5k and 10k routes on tarmac paths and grass. The 10k is two laps of the 5k and the course follows tree lined paths and Cemetery Road with accessible facilities.
10 kilometers 5 kilometers

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Race for Life Southampton

Race for Life Southampton takes place at The Common in Southampton. The event offers three distances and has an age minimum of 16 years. Entry fees listed for the event are available in two bands and there is a minimum fundraising target.

Available distances

  • 10k
  • 5k
  • 3k

The course starts on tarmac and finishes on grass. It follows the tree lined paths of The Common, continues along Cemetery Road and returns to The Common. The 10k route is two laps of the 5k. The surface is mainly tarmac paths or roads, with a section on grass at the edge of the main event site that can be uneven. Total ascent across the 10k is 55 m with a noticeable slow incline around 2 km and 6 km.

Facilities listed for the event include refreshments and toilets. Dogs, pushchairs and wheelchair users are accommodated; the route is deemed suitable for wheelchair users with assistance. Some services are not available on site, including bag drop, showers and parking. There is no parking at The Common; drop off points include Hill Lane, Northlands Road and The Avenue, and blue badge parking is managed from Cemetery Road.

Participants receive a fundraising pack, a customisable back sign, training resources and a finishers medal. Visit the organization's website for the most recent information.

10 km
10k
5 km
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