Porch Dog to Big Dog 5K
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Porch Dog to Big Dog 5K
The Porch Dog to Big Dog program is a structured eight-week training initiative based in Columbus, Georgia. The program is designed specifically for individuals looking to transition into active running, with the specific goal of preparing participants for the Old Mill 4 Miler scheduled for June 13, 2026. The training sessions take place at 12 W 11th St.
Participants in this program follow a organized training plan that covers a 5K (calculated as 3.1 miles) distance. The schedule consists of group meetings held twice a week on Mondays and Wednesdays. The registration for this specific session is listed at no cost, allowing participants to access the training framework without a registration fee.
The program provides several structured resources to assist participants throughout the two-month duration. These resources include:
- An eight-week structured running program
- A specific running training plan
- Weekly health topics
- Informational handouts regarding health and fitness
The kick-off for the April session begins on April 22, 2026. The program focuses on steady progression and provides educational materials to help participants stay on track with their fitness objectives. Visit the organization's website for the most recent information.
