Phoenix Fridays
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PHOENIX Fridays - Frosty Friday
PHOENIX Fridays is a series of timed Friday running events with a flexible "rock up and run" format. This edition is called Frosty Friday and takes place at Xcel SPORTS HUB Stadium, Waterside Drive, Walton on Thames, Surrey.
The event is based on laps of a 5.3 km (3.28 mile) out and back course along the river Thames. The route follows an off‑road riverside towpath. The overall course reports no elevation gain or loss, making it a flat route.
Distances available include:
- 5 km
- 10 km
- Half marathon
- Marathon
- Ultra
The minimum distance is one lap (3.28 miles). Events are timed with a full time limit of up to 7 hours; participants may complete as many or as few laps as they wish within that limit. Places are limited. Entry fees are listed as £29.99 for affiliated entrants and £31.99 for unaffiliated entrants.
All participants, both attended and virtual, receive a physical giveaway or finishers' medal. A selection of medals will be available at the events and the organiser may be able to provide a specific medal on request. Distance restrictions apply for participants aged 20 or under in line with UK Athletics rules. Visit the organization's website for the most recent information.
