Pass It Along Triathlon

JUL

25

2026

A USAT-sanctioned one-day triathlon at Lake Mohawk Country Club in Sparta, NJ offering Sprint and Olympic courses for individuals and relay teams, lake swims with extensive lifeguard coverage, and bike and run routes through the lake community.

Sat 25 Jul 2026

Sparta, New Jersey

Website

Sprint Swim Olympic Swim Sprint Run Olympic Run Olympic Bike

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Pass It Along Triathlon : Lake Mohawk Country Club, Sparta NJ

The Pass It Along Triathlon is a one-day USAT-sanctioned triathlon held at Lake Mohawk Country Club in Sparta Township, New Jersey. The event offers both Sprint and Olympic course formats and accepts individual and relay team entries. Discounted pricing is indicated for Lake Mohawk Country Club (LMCC) members.

The swim takes place in the calm waters of Lake Mohawk and is patrolled by over 30 lifeguards in boats, kayaks, and paddle boards. The transition area is a grassy field east of the historic Lake Mohawk Country Club clubhouse; event parking is located directly across from the transition area and swim start. The bike course includes several hills and routes through the residential countryside of Sparta, Byram and Andover Townships; the bike course is not closed to traffic. The run is mostly flat along the eastern shore of Lake Mohawk and passes through the community village center, Lake Mohawk White Deer Plaza, where the finish is located.

Awards are given to overall and age-group finishers for both Sprint and Olympic distances. Age rules include a minimum age for the Sprint course and parental consent requirements for minors. Registration rules note non-refundable fees, limited transfers and a registration deadline with limited walk-in availability before the race. Net proceeds benefit Pass It Along, a 501(c)(3) nonprofit serving local teenagers.

Distances: Visit the organization's website for the most recent information.