Nashville Women's Triathlon
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Nashville Women's Triathlon
The Nashville Women’s Triathlon is a women-focused multisport event staged adjacent to Centennial Park and the Parthenon in Midtown Nashville. The event supports the Centennial Park Conservancy and offers Sprint and Super Sprint distances with multiple race formats.
Swim
- Super Sprint: 100 m
- Sprint: 200 m
The swim takes place in a 50 meter indoor pool using an interval start where athletes enter the water one at a time in race-number order. Competitors exit the pool and follow a paved 0.15 mile route to the transition area; a shoe staging area is available outside the pool exit.
Bike
- Super Sprint: 8 km
- Sprint: 15 km
The bike course is an urban route through Midtown, Sylvan Park and Sylvan Heights. The sprint runs two loops and includes a mix of flat sections, moderate climbs and some downhills. Police control intersections, bike lanes are provided on several streets, and some lanes are coned off. A bike mount and dismount line is enforced; athletes walk bikes between their rack space and the mount line.
Run
- Super Sprint: 2 km
- Sprint: 4 km
The run is a flat loop on Centennial Greenway paths, finishing adjacent to the Parthenon and the transition area.
Additional details: race formats include full triathlon, swim-bike, bike-run and 2- or 3-person relays; the event is sanctioned by USA Triathlon and uses timing chips on disposable ankle bands. Packets and identification are required for packet pick-up and transition access. Visit the organization's website for the most recent information.
