Level 4 5K Social Run - Southend
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Run and Recover
Level 4 and Hotpod Yoga Southend present a combined running and recovery session that pairs a social 5K run with a Hot Yoga class. The run is described as an easy, conversation-paced 5K that starts and ends at Hotpod Yoga Southend. The yoga session that follows is a Hot Yoga class adapted to all levels.
The event is in person and listed with a total duration of 2 hours 30 minutes. Participants are asked to bring appropriate clothing and a change of clothes if they take part in both the run and the yoga class. Attendees should also bring water and a towel, although towels may be provided at the venue.
Location details are provided for Hotpod Yoga Southend at 122a High Street, Southend-on-Sea SS1 1JT. Transport notes list Southend Central and Southend Victoria as the closest train stations. The closest car park is Warrior Square and street parking is available away from the high street; charges may apply at the car park.
The sessions are presented as welcoming to all abilities and fitness levels, with the run conducted at an easy, conversational pace and the yoga class catered to participants with varying experience. Visit the organization's website for the most recent information.
