Lake Norman State Park Trail Race

Event Overview

The Lake Norman State Park Trail Race is an annual running event held in Troutman, North Carolina. Organized by Ultra Adventures Inc., the race takes place within Lake Norman State Park and utilizes the Itusi trail system. Participants can choose between two race distances:

• 30 km
• 50 km

The course features smooth-rolling single-track trails. Both distances follow a route that avoids repeat loops. All loops are completed in a counterclockwise direction, which is opposite to the usual flow of mountain bike traffic. Packet pickup is conducted on the morning of the event at the race site.

Course Details

The 30 km course includes approximately 1,600 feet of elevation gain. It begins behind the Visitors Center and traverses several loops, including Laurel, Wildlife, Fallstown, and Fox. The 50 km course also features approximately 1,600 feet of elevation gain. It follows the initial route of the shorter distance before continuing onto Hawk, Hicks Creek, Norwood Creek, and Monbo loops.

In the event that the primary trails are closed due to weather conditions, the race is moved to the Lake Shore Loop at the back of the park.

Support and Amenities

Fully stocked aid stations are positioned along the course. These stations provide water, soda, Tailwind, and various foods such as sandwiches, fruit, cookies, and gels. The 30 km distance passes two aid stations, while the 50 km distance includes four aid station passes and a hydration station.

All finishers receive a medal upon completion. Special awards are presented to the first-place overall male and female runners, as well as the top masters male and female in both distances. Registered participants receive a long-sleeved shirt if registered by the early November deadline. Visit the organization's website for the most recent information.

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