Just Give'er Splash & Dash
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Just Give'er Splash & Dash
Just Give'er Splash & Dash is an indoor aquathlon combining pool swims and indoor running at the Lawson Aquatic Centre and the Field House track in Regina. The event is presented by Regina Multisport Club and Endurance Journey and is described as welcoming for a range of participants.
Adult event options include:
- Sprint: 750 m swim, 3 km run
- Sprint relay: 750 m swim, 3 km run
- Super sprint: 400 m swim, 1.5 km run
Kids of Steel events by age group include:
- Ages 4–5: 25 m swim, 100 m run
- Ages 6–7: 50 m swim, 400 m run
- Ages 8–9: 75 m swim, 600 m run
- Ages 10–11: 100 m swim, 800 m run
- Ages 12–13: 200 m swim, 1 km run
- Ages 14–15: 400 m swim, 1.5 km run
Entry fees are listed for adult and kids categories. Registration closes on November 11, 2026. The event has a maximum of 100 participants. STAC annual or day license and Regina Multisport Club membership are required to take part. Visit the organization's website for the most recent information.
