It's Okay to Not Be Okay 5K
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It's Okay to Not Be Okay 5K Run/Walk
The event is a 5K run and walk held on September 12, 2026 at Grings Mill Recreation Area in Reading, Pennsylvania. It serves as a fundraiser for NAMI Berks County PA. Runners and walkers of all ages are invited to use the same course, which is accessible to strollers and wheelchairs.
Registration fees are structured so that entries received by August 31, 2026 include a race T-shirt for a $30 fee; entries after that date, including race day, are $35 and T-shirts are available while supplies last. Children age 6 and under may participate free of charge when a registration form is completed. Optional online registration is available with a nominal service fee.
Awards include a medal and a $25 prize for the overall male and female champions. Medals are also presented to the top three male and top three female finishers in each age group: 14 and under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70 and over. Finish line timing and race results are provided by Pretzel City Sports and posted after the event. Visit the organization's website for the most recent information.
