Ironman 70.3 Oregon

JUL
19
2026
IRONMAN 70.3 Oregon in Salem features a downriver 1.2-mile swim in the Willamette River, a 56-mile bike through wine country, and a flat 13.1-mile run on paved park and riverfront trails. The race is a World Championship qualifier and often sells out.
Sun 19 Jul 2026
Swim Run Bike

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IRONMAN 70.3 Oregon : Salem, OR

IRONMAN 70.3 Oregon is scheduled for July 19, 2026, in Salem, Oregon. The event uses a downriver swim in the Willamette River, a bike course through local farms and wine country, and a run that follows paved park and riverfront trails. The average water temperature is listed as 72 °F.

The race format and primary course elements are:

  • 1.2-mile swim in the Willamette River with downstream current
  • 56-mile bike through farms and Oregon wine country rolling hills
  • 13.1-mile run on flat, paved, shaded park and riverfront trails

The event is a World Championship qualifier and is described as a regular sellout. Organizers note a compact race venue with amenities close by and provide resources for athletes including race schedules, pre-race information, relay entries, and results. The event received Athlete’s Choice Awards recognition, including placements for run course and recommendation rankings in North America.

Course notes, volunteer information, and athlete guides are maintained by the organizer. The presentation focuses on the swim, bike, and run course characteristics and event status rather than participant details. Visit the organization's website for the most recent information.

13 mi
Run
Swim
Bike
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