Hyrox Sprint - Springboro

APR

18

2026

Experience a fast paced HYROX simulation in Springboro featuring quarter distance runs and workout reps. This singles only event offers a professional setup for Men, Women, and PRO athletes to test their speed and strength.

Sat 18 Apr 2026

Springboro, Ohio

Registration

Hyrox Sprint

Always double-check with the organizer's website! This page may contain affiliate links.

Event Overview

The HYROX Sprint in Springboro is a simulation of a standard HYROX race, condensed to one-quarter of the usual distance and repetitions. This format provides athletes with an opportunity to evaluate their speed and strength within a professional race setup. The competition is structured for individual participants only, including Men, Women, and PRO categories; there are no options for doubles or relays.

Course and Stations

Participants complete 250m runs followed by specific workout stations. The workout stations utilize standard HYROX race weights but feature reduced distances and repetitions:

250m Ski Erg
12.5m Sled Push
12.5m Sled Pull
20m Burpee Broad Jumps
250m Row
25m Farmers Carry
25m Sandbag Lunges
25 Wall Balls

Logistical Details

The event employs a wave start system, with individual participants beginning every five minutes. The competition takes place at 840 Pleasant Valley Dr in Springboro. Spectators are permitted to attend and support participants at no cost. Visit the organization's website for the most recent information.

Hyrox Sprint