Heron Trail Run 5K

AUG

16

2026

This free 5K trail run and walk honors a friend's memory and supports Centaur Stride. Enjoy live music, food, and family activities at The Heron Farm. The event welcomes participants of all ages.

Sun 16 Aug 2026

Panama, New York

Registration Facebook

5 kilometers

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Event Overview

The Heron Trail Run 5K is an annual event held on Sunday, August 16, 2026. It takes place at The Heron Farm and Events Center, located at 2361 Waits Corners Road in Panama, New York.

Event Details

The race features a 5K trail course. Registration for the event is free of charge. The event is open to runners and walkers of all ages. Online registration is open until Friday, August 14 at 6:59 PM.

Proceeds from the event benefit Centaur Stride, a non-profit organization in Sherman, NY.

Activities and Amenities

Live music will be performed from 11:00 AM to 3:00 PM on race day. Breakfast and lunch will be available for purchase. Family-friendly activities, including kids' games, are planned. Event t-shirts are available for purchase, subject to availability.

The race is timed by Trackqua and sanctioned by USATF. Visit the organization's website for the most recent information.

5 km

Heron Trail Run 5k

5 km

Heron Trail Run 5k Walk (all Ages)