General Smallwood Triathlon
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General Smallwood Triathlon
The event is staged out of General Smallwood State Park in Marbury, Maryland, with swim, bike and run courses routed in Charles County. The swim takes place in Mattawoman Bay. Bike and run courses follow rolling, freshly paved, low traffic roads, with aid stations placed every mile on the run course.
Multiple race formats are offered, including individual and relay options. Relays consist of two or three members. A post-race BBQ is provided at the finish area inside the park.
Distances for the main formats include:
- Olympic Triathlon: 1.5K swim, 24 mile bike, 10K run
- Olympic Aquabike: 1.5K swim, 24 mile bike
- Sprint Triathlon: 750 m swim, 16 mile bike, 5K run
- Sprint Aquabike: 750 m swim, 16 mile bike
- Relay options mirror individual distances and formats
The venue description highlights a bay swim and scenic, rolling road sections for cycling and running, with a final approach that re-enters the state park and crosses over Mattawoman Bay shortly before the finish. Visit the organization's website for the most recent information.
