FUN FIT 10K
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FUN FIT 5K / 10K & Hybrid 5K
This event at Pompano Air Park offers three participation options and is non-scored. Parking is available at the south end of the Galuppi's parking lot. A finish line clock will be present. Participants receive a club T-shirt, signature bib and finisher medal.
Options include:
- 5K run / walk
- 10K run / walk
- Hybrid 5K
The 5K route is an out-and-back run / walk. The Hybrid 5K requires participants to complete 10 repetitions of one listed exercise every half mile; exercises include jumping jacks, sit ups, lunges, air squats, pushups and burpees. The event describes the 5K challenge format as repeating the exercise sequence at each half mile point. Distances and formats are stated by the organizer. Visit the organization's website for the most recent information.
