Forster Club Triathlon
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About the race
The Forster Club Triathlon at Forster Keys on Elizabeth Parade is organised into three grade distances with separate swim start locations and a looped cycle and run course.
Distances:
- A-D grade: 400 m swim, 15 km ride, 4 km run
- E grade: 300 m swim, 12 km ride, 3 km run
- F grade: 200 m swim, 9 km ride, 2 km run
Swim course: The swim start and finish for A-D and F grades is located to the south of the boat ramp on Elizabeth Parade. E grade starts and finishes at the middle marker. All swimmers head south; F grade turns at the middle marker and returns to the start/finish, while A-D and E grades swim to the far buoy and return to the start/finish.
Cycle course: From transition participants head north towards Elouera Crescent and follow it on the left side. The route continues down Elizabeth Parade to its southern turnaround and follows the loop on the left side back to transition to complete a lap. Lap counts correspond to distance as follows: 3 laps equals 9 km, 4 laps equals 12 km, 5 laps equals 15 km.
Run course: Runners leave transition and turn left to run around the tree marked with course markers. They head south on the grass to the turnaround, then return on the road side to transition. Each lap is 1 km, with total run distance matching the grade distance. Visit the organization's website for the most recent information.
