Folsom Lake Trail Run
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Folsom Lake Trail Run
The event takes place May 2, 2026 at Browns Ravine Marina in Folsom, CA. It uses an out and back route along the south-eastern side of Folsom Lake, running east past Falcon Crest to the turn around at Sweetwater Trailhead.
Distances offered include:
- 10K, 6.3 miles, 450 ft elevation
- Half Marathon, 14.0 miles, 900 ft elevation
- 35K, 22.3 miles, 1,500 ft elevation
- 50K, 30.3 miles, 2,200 ft elevation
The course is mostly moderately technical dirt trail with gently rolling hills and a mix of twisty single and double track. Trails are marked with colored surveyor ribbon about every 200 meters; critical turns have multiple ribbons and laminated signs. Blue ribbons indicate wrong way and should not be passed. Hiking poles are permitted.
Aid stations provide a variety of foods and drinks such as energy gels, chews, Stroop-Waffles, trail mix, chips, PB&J sandwiches, boiled potatoes, soda, water, and Skratch hydration. The event is cupless; runners must carry a bottle or reusable cup. Drop bag service is not available.
Timing uses disposable chips attached to the back of each bib and professional timing systems. The event capacity is 500 runners. Parking inside Folsom Lake is $12 and California State Park Poppy Passes are accepted. Visit the organization's website for the most recent information.
