Delta Lake Triathlon

JUL

18

2026

Triathlon and AquaBike races take place at Delta Lake State Park in Rome, NY on July 18, 2026. Sprint, Olympic and a combined Delta Double are offered, with paratriathlete entries and relay team options.

Sat 18 Jul 2026

Rome, New York

Website

Relay Team - Sprint Tri Relay Team - Olympic Tri Delta Double Sprint Triathlon Sprint Aquabike

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Delta Lake Triathlon

The Delta Lake Triathlon takes place at Delta Lake State Park in Rome, NY on July 18, 2026. The event is produced by Wilson Endurance Sports in cooperation with the New York State Office of Parks, Recreation and Historic Preservation - Central Region.

Race formats include Sprint and Olympic triathlon and AquaBike options, plus a combined Delta Double that pairs the Sprint and Olympic distances on the same day. Relay teams of two or three are accepted for the Sprint and Olympic triathlon events. Paratriathletes are welcome. There are no cut-off times for any events.

Course details for the Sprint distance include a 750 meter swim, a moderate hilly 11 mile bike ride outside the park, and a 5K run within the state park with the finish near the lake. Olympic participants complete two loops of each course. AquaBike participants finish after the bike segment.

Registration information shows a common fee tier of $89 for most single events and $140 for the Delta Double. Registration opened July 13, 2025 and closed July 19, 2025. The event page notes an FAQ about dogs at the race site.

Distances offered Visit the organization's website for the most recent information.