Dash4Diabetes 5K & 10K Walk/Run - Tampa
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Dash4Diabetes 5K & 10K Walk/Run - Tampa
Dash4Diabetes in Tampa is a community walk and run event on November 28, 2026, held at Al Lopez Park and using nearby park routes including Lonnie C. Miller Regional Park for the 10K. The event takes place during National Diabetes Month and focuses on raising awareness, expanding prevention and education, and providing early detection resources for Type 2 diabetes.
Participants can choose from multiple distance and access options:
- Community Fun Walk & Run free, untimed family experience
- Community Access 5K free participation without official timing
- Timed 5K with chip timing and race results
- D4D 10K course using Lonnie C. Miller Regional Park
Race day includes a Health & Wellness Village with community organizations, wellness resources, diabetes screenings and educational exhibits. The event also features community partners and exhibitors, music, family-friendly activities, and healthy food and refreshments.
Registration options range from free community access to paid packages that include chip timing, finisher medals, personalized bibs, and event shirts. The organizer states all registrations are final and non-refundable unless optional Enhanced Refund Protection was purchased; the event is planned to be held rain or shine.
Event partners and sponsors listed for the Tampa event include TampaWell, Florida Blue, Trulieve, AaSys Group, Tampa Bay Collard Greens Festival, Fit2Run, and Black Girls Run Tampa. Every registration supports Smart Health Initiatives' diabetes prevention, youth wellness, and community outreach programs in Northeast Florida. Visit the organization's website for the most recent information.
