Dash4Diabetes 5K & 10K Walk/Run - Tampa

NOV
28
2026
A community walk and run at Al Lopez Park in Tampa on November 28, 2026, featuring timed 5K and 10K races, free community runs, and a Health & Wellness Village.
Sat 28 Nov 2026
10 kilometers 5 kilometers

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Dash4Diabetes 5K & 10K Walk/Run - Tampa

Dash4Diabetes in Tampa is a community walk and run event held on November 28, 2026, at Al Lopez Park, 4810 North Himes Avenue, Tampa, FL. The event includes timed races and free community options and supports Smart Health Initiatives' diabetes prevention, education, and outreach programs.

The event program includes:

  • 5K event options including timed and free Community Access entries
  • 10K timed event (D4D 10K)
  • Community Fun Walk & Run, a free, untimed family experience

Race-day features listed by the organizer include a Health & Wellness Village with community organizations, wellness resources, diabetes screenings and educational exhibits, community partners and exhibitors, music and family-friendly activities, and food and refreshments. Some paid registration levels include official chip timing, a personalized race bib, a finisher medal, an event t-shirt, and eligibility for overall and age group awards.

The event is held rain or shine. Registrations are final and non-refundable unless optional Enhanced Refund Protection is purchased; coverage may apply for qualifying unforeseen circumstances such as injury, illness, COVID-19, job loss, mechanical breakdown, pregnancy complications, or severe weather.

Additional community programs associated with the event include a four-week Healthy Soles Step Challenge, a youth wellness initiative called Fit Futures, and diabetes prevention and early detection outreach. Visit the organization's website for the most recent information.

10 km
D4d 10k
5 km
Prevention Champion - 5k
5 km
Impact Advocate - 5k
5 km
Community Supporter - 5k
5 km
Community Access 5k
Community Fun Walk & Run
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