CFM Functional Training HYROX Simulation
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CFM Functional Training HYROX Simulation
This event runs HYROX simulation sessions at CFM Functional Training in Moorabbin, Victoria. It recreates the full HYROX event format from the first run to the final station, offered in both singles and doubles divisions so participants can complete the runs and stations individually or share the workload with a partner.
The simulation is structured and coached. Participants receive a warm up area, clear briefings on movement standards and transitions, assigned heat times, and on‑floor judges and coaches to guide reps and standards. The environment is intended to help people understand pacing, transitions, and station order before race day and to provide a clear benchmark for future training.
The sessions are described as preparation focused rather than competition focused and are presented within a supported, coached environment. The venue listed is Crossfit Bayside at 6 Lennox Street, Moorabbin, VIC, Australia. The organizer notes multiple upcoming simulation dates including 1 August, 17 October, and 14 November. Visit the organization's website for the most recent information.
