CFM Functional Training HYROX Simulation
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CFM Functional Training HYROX Simulation
The event is a full HYROX race simulation held at CFM Functional Training / Crossfit Bayside in Moorabbin on June 13th, 2026. It is run as a structured simulation with clear flow, written standards, and coaching support throughout. Participants move through the full HYROX format from the first run to the final station.
Singles complete all runs and stations individually. Doubles share the workload with a partner throughout the simulation. Assigned heat times are used, with both members-only and public heats scheduled.
This simulation is intended for people who want to experience the HYROX format in a supported, coached environment. Competitive experience is not required; participants are expected to have a base level of fitness and a willingness to engage with the format. The simulation aims to provide a benchmark for pacing, transitions, and station order to inform future training or race preparation.
On the day, the program includes a warm-up area, a clear briefing on standards and flow, coaching presence during heats, and an organised progression from station to station. Registration is required via Competition Corner. The focus of the event is preparation and learning rather than competition placement. Visit the organization's website for the most recent information.
