Capernwray Mid Week Series

JUL
1
2026
A midweek multi-sport event at Capernwray Dive Centre. Choose from triathlon, aquathlon, or swim-only races in the clear quarry water. The format includes a 500m swim, a 17.6km bike loop, and a 4.3km canal run.
500m Swim 1500m Swim 1000m Swim Triathlon Relay (team of... Triathlon

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Event Information

The Capernwray Mid Week Series event takes place at the Capernwray Dive Centre in Carnforth. It is part of a series of midweek events held on specific Wednesdays in the summer months.

Participants can choose from several race formats with varying entry fees:

  • Triathlon: 500m swim, 17.6km bike, 4.3km run
  • Aquathlon: 500m swim, 4.3km run
  • AquaBike: 500m swim, 17.6km bike
  • Swim Only: 500m, 1000m, or 1500m distances

There are also relay options for the triathlon and separate swim-only events.

Key Details

The swim occurs in the clear water of a flooded quarry. The bike course is an undulating loop through lanes in Lancashire. The run follows the Lancaster Canal towpath.

Registration is weather-dependent, either in the upstairs café or outside by transition. A briefing is held 15 minutes before the start. The minimum age for entry is 15. The event includes free parking, water safety cover, timing, professional photographs, toilets, and changing rooms. Visit the organization's website for the most recent information.

500m Swim
1500m Swim
1000m Swim
Triathlon Relay (team of 3)
Triathlon
Aquathon
Aquabike