Amigos Run Club - Middleton
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Amigos Run Club - Middleton
This is a relaxed weekly run that meets at Amigo's Coffee Bar in Middleton and finishes at the same location. The usual distance is 6 km, though some weeks the distance may be increased and participants are informed beforehand. The activity typically lasts about one hour and is open to all ages.
The group maintains a steady pace of about 7:00 to 7:30 per kilometre and uses a front and a back pacer. There is a brief stop about halfway and additional stops as needed so that no one is left behind. The atmosphere is social and pressure free; participants may jog or run according to their preference.
After the run there is time for coffee and conversation, and organisers provide a free treat at the finish. No sign-up is required; people can attend without prior registration. Visit the organization's website for the most recent information.