On A Plod MCR
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On a Plod MCR
On a Plod MCR is described as the Inclusive Backyard Ultra held on 4th July at Steel Foundry CrossFit, Salford Quays, Manchester. The event is organised around a repeated 3 km loop and takes place within a five hour window during which participants may begin at any time.
Participants may complete as many loops as they choose and determine their own finish line. The format supports continuous looping on a measured route; route details including distance and elevation are available for participants to review. Live results and real time runner tracking are provided during the event.
Event logistics include an event hub with check-in and bag drop, awards later in the schedule, and an after party at the venue. Organisers provide event safety guidance, a waiver, and standard event terms and policies. Additional information such as frequently asked questions and partner details are listed for participants. Visit the organization's website for the most recent information.
