24 Hours of Heroes
Always double-check with the organizer's website! This page may contain affiliate links.
24 Hours of Heroes 2026
24 Hours of Heroes takes place on November 7 and 8, 2026 in London, Ontario at 714 Algoma Avenue and in a range of host gym locations across Canada. The event runs in support of Wounded Warriors Canada and marks the 11th year of the event.
Nearly every hour on the hour a new Hero workout is completed. Gyms may choose which workouts to run and how many to offer. Participants may complete workouts remotely at home with provided scaling videos and limited or no equipment options, or at listed host gym locations that provide access to equipment and coaching. First responder groups are invited to take part in a modified version of the event. Top fundraising individuals, gyms, and first responder teams receive prizes from sponsors.
The event originated in 2016 with 24 CrossFit style Hero workouts written to honour fallen service men and women and to raise funds and awareness for trauma exposed professionals living with Operational Stress Injuries. Through the partnership with Wounded Warriors Canada the event has raised over CA$504,000 to date. Current fundraising for the 2026 event shows CA$463.91 raised toward a CA$80,000 goal with 8 participants listed. Visit the organization's website for the most recent information.
