Woman of Steel Triathlon & 5K
Always double-check with the organizer's website! This page may contain affiliate links.
Woman of Steel Triathlon and 5K
The Woman of Steel event takes place at the American Fork Recreation Center in American Fork, Utah. It is a USAT-recognized race and a member of the USA Triathlon National Women's Race Series. Multiple race formats are offered, all timed with swim, bike and run splits provided.
Available race formats and distances:
- Sprint Triathlon: 300 m pool swim, 12.5 mi bike, 5 km run
- Duathlon: 12.5 mi bike, 5 km run
- Aquathon: 300 m swim, 3 mi run
- Aquabike: 300 m pool swim, 12.5 mi bike
- 5K Run: 5 km loop
The swim is a 300-meter pool swim with rolling starts and a serpentine lane pattern; swimmers are asked to self-seed by estimated swim time. The bike course is two loops on local roads through American Fork and Highland; there are no aid stations on the bike course and local traffic control will be in place. The run uses a single paved 5K loop on city streets; aid stations are located roughly every mile on the run.
Logistics note: packet pickup occurs before race morning and photo ID is required at pickup. Race timing uses chips and preliminary results are posted, with official results following. On-site medical staff and certified lifeguards are provided. Included items listed by the organizer include safety motorcycle support, age-group awards, a souvenir towel, a running visor, and a pancake breakfast. Visit the organization's website for the most recent information.
