White Lake Pro-Am Triathlon

MAY
2
2026
Experience a fast half iron distance triathlon in the clear waters and flat roads of White Lake. This North Carolina event features professional and amateur categories on a scenic resort course.
Sat 2 May 2026
Pro Men Individual Relay Pro Women Aquabike

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White Lake Pro-Am Half Triathlon

The White Lake Pro-Am Half Triathlon is a multi-discipline sports event held in White Lake, North Carolina. The event is centered at The Grand Regal at Goldston’s Beach. This competition features a half-iron distance course consisting of a 1.2-mile swim, a 56-mile bike ride, and a 13.1-mile run, totaling approximately 70.3 miles.

Participants begin with a swim in the clear, spring-fed waters of White Lake. The body of water is known for having a sandy bottom with no currents, tides, or sudden drops. The cycling portion takes place on a flat, two-loop course utilizing smooth road surfaces. The final segment is a double out-and-back run route that is also flat and includes areas of partial shade.

The event offers several categories for participation:

  • PRO MEN (70.3 Miles)
  • PRO WOMEN (70.3 Miles)
  • Individual (70.3 Miles)
  • Relay (70.3 Miles)
  • AquaBike

The professional categories are reserved for athletes holding a USAT Pro License to compete for prize money. The host location is situated within a resort community in Southeastern North Carolina. The area features various accommodation types including hotels, cottages, and RV sites, alongside local dining options and water-based recreational activities. While the half-distance triathlon occurs on Saturday, related international and sprint distance events are held at the same venue on the following Sunday. Visit the organization's website for the most recent information.

70 mi
Pro Men
70 mi
Individual
70 mi
Relay
70 mi
Pro Women
Aquabike
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