White Lake Pro-Am Half Triathlon
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White Lake Pro Am Half Triathlon, White Lake NC
The White Lake Pro Am Half Triathlon is a half iron distance event that starts and finishes at the Grand Regal at Goldston's Beach. The course comprises the following segments:
- 1.2 mile swim
- 56 mile bike
- 13.1 mile run
The venue places transition, packet pickup, awards and lodging in close proximity. The swim takes place in spring fed White Lake, described as crystal clear with a white sand bottom and no currents, tides or sudden drop offs. The bike is a flat two loop 56 mile route on smooth roads. The run is a flat double out and back 13.1 mile course with partial shade.
Race formats include PRO MEN, PRO WOMEN, Individual, Relay and AquaBike. Packet pickup is available Friday evening and on race morning; chip pickup is available on race morning. All participants must present photo ID at packet pickup and each participant must pick up their own packet. Relay teams must follow packet pickup and chip handoff procedures; teams may be two or three members.
Race operations and rules include mandatory helmet use when riding to transition, on site bike technical support and three bike teams on course, no equipment rentals, timing with ChampionChip and timing mats at run turns. Cutoffs from the final swim wave start are SWIM 1:10:00, BIKE 5:30:00 and RUN 8:30:00. Aid and nutrition are provided on course and at the finish. All participants receive a T shirt, finisher hat and medal. Visit the organization's website for the most recent information.
