Upper Dublin Triathlon
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Upper Dublin Multisport Event
The Upper Dublin Triathlon returns for its 14th year in Fort Washington, Pennsylvania. Organized by the Upper Dublin Township Parks & Recreation Department, this USAT-sanctioned event offers several multisport and running formats. All net proceeds from the race are donated to local and regional charitable agencies.
Participants can choose from a variety of race distances and disciplines:
- Triathlon: A 350-meter pool swim, a 9.65-mile bike ride consisting of two loops, and a 3.4-mile run.
- Duathlon: A 2-mile out and back run, a 9.65-mile two-loop bike ride, and a final 3.4-mile run.
- Aquabike: A 350-meter pool swim and a 9.65-mile two-loop bike ride.
- Run-Only: A single 3.4-mile running course.
The triathlon is open to individuals and relay teams of two or three people. The event utilizes a pool swim rather than open water, and the cycling portion takes place over two laps of the designated course. While registration remains open until late December, participants must register by specific dates in April and May to secure custom bibs and preferred shirt sizes.
All finishers receive a medal and a finisher item. Awards are presented for various categories, including overall winners, age groups ranging from 10-14 to 75+, Clydesdale and Athena divisions, and specific divisions for high school students and athletes with physical or intellectual disabilities. Virtual information meetings are held prior to the event to review race day expectations and procedures. Visit the organization's website for the most recent information.
