Tryrox Race Series - QuarterRox

MAR

7-8

2026

QuarterRox on March 7 and 8 in Overland Park is a HYROX style simulation for Individuals and Doubles, blending short runs with eight workout stations for a fast functional challenge. Compete solo or with a partner and test strength and speed.

7-8 Mar 2026

Overland Park, Kansas

Registration

50m Farmer Carry 25m Sled Push 20m Burpee Broad Jump 250m Row 250m Run

Always double-check with the organizer's website! This page may contain affiliate links.

TRYROX Race Series - QuarterRox

The TRYROX Race Series - QuarterRox is a HYROX simulation event held March 7-8, 2026 at C26 Hub in Overland Park, KS (16201 Shawnee Dr., 66223). The event offers Individual and Doubles divisions: Open - Women, Open - Men, Doubles - Mixed, Doubles - Women, and Doubles - Men. Entry fees listed are $50 for Individual Open divisions and $70 for Doubles divisions. Registration closes February 21, 2026 at 11:59 pm CST. The event is non-refundable. Competing in all four races in the series provides a chance at a cash prize.

Workout and race format

The event follows a HYROX-style format with alternating run intervals and eight workout stations. Weights will follow HYROX OPEN specifications for both male and female athletes. The Doubles format uses the same stations as the singles format; teams run together and may split station work as preferred.

250m Run
250m Ski
250m Run
25m Sled Push
250m Run
25m Sled Pull
250m Run
20m Burpee Broad Jump
250m Run
250m Row
250m Run
50m Farmer Carry
250m Run
25m Sandbag Lunge
250m Run
25 Wallballs

The wider TRYROX series includes QuarterROX (March 7-8), HalfROX (June 13-14), 3QuarterROX (August 8-9), and FullROX (October 10-11), each with progressively longer run and station distances.

What to bring recommendations include training shoes, race workout clothes, towel, water or electrolytes, and any grips or gloves used for sleds or carries. Visit the organization's website for the most recent information.