Tryrox Race Series - Halfrox
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Event details
The TRYROX Race Series - HalfRox is a HYROX-style simulation held June 13-14, 2026 at C26 Hub, 16201 Shawnee Dr., Overland Park, KS 66223. The event is part of a four-race series; competing in all four races offers a chance at a cash prize. Divisions include Individual Open - Women and Men, and Doubles - Mixed, Women, and Men. Individual entry price is $60 and doubles entry price is $80. Registration closes May 31, 2026. The event is non-refundable. Saturday features the Open divisions in the evening and Sunday hosts the Doubles divisions.
The workout
The HalfROX workout alternates run intervals with eight workout stations. The sequence is:
- 500m run
- 500m Ski
- 500m run
- 25m Sled Push
- 500m run
- 25m Sled Pull
- 500m run
- 40m Burpee Broad Jump
- 500m run
- 500m Row
- 500m run
- 100m Farmer Carry
- 500m run
- 50m Sandbag Lunge
- 500m run
- 50 Wallballs
Weights use HYROX OPEN standards for both singles and doubles. The doubles format follows regular HYROX rules; teams run together and may split stations as they prefer.
Additional information
The event simulates HYROX format with SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Row, Farmers Carry, Sandbag Lunges, and Wall Balls. The closest airport listed is MCI, about 45 minutes away. A nearby hotel is Home2 Suites by Hilton Overland Park, 7121 W 135th St, Overland Park, KS 66223. Visit the organization's website for the most recent information.
