Toronto Run Rave 5K

OCT
30
2026
A waterfront 5K in Toronto with silent disco headphones, a live DJ and an optional sauna plus cold plunge at NRG Haus for post-run recovery.
Fri 30 Oct 2026
5 kilometers

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Toronto Halloween Onesie Run Rave: 5K + Recovery

A waterfront 5K run with silent disco headphones and a live DJ, finishing at NRG Haus where an optional sauna and cold plunge are available as a separate recovery experience. The event features music in headphones, glowing crews and a social finish at NRG Haus.

The guided route runs from NRG Haus through Marilyn Bell Park and Trillium Park before returning to NRG Haus. The pace is approximately 6:30 to 7:00 per kilometre with a short water and regrouping break. Recovery admission is purchased separately unless included in the ticket type.

Halloween-inspired outfits and onesies are encouraged when they do not block vision, drag on the ground or restrict movement. Glow sticks, reflective gear and face paint are permitted. Solo runners, run crews and participants from different communities share the same route and finish-line social.

Attendees may see event staff and volunteers handling route planning, audio equipment and on-site logistics. Organizers may capture candid photos and videos during the evening and share event content afterward; attendees may appear in that content.

Recommended items include running shoes, comfortable activewear, a water bottle, a light layer, a fully charged phone, and a swimsuit and change of clothes for the recovery experience. The event has a no refund policy. Visit the organization's website for the most recent information.

5 km
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