The ROC England
SEP
5
2026
THE ROC England at Lakeside, Newby Bridge on 5 Sep 2026 is a five stage challenge from a Windermere swim to a run up Scafell Pike. Cover 112 km of swim, road cycling and trails with epic Lake District scenery.
Sat 5 Sep 2026
1km Trail Run
1.5km Lake Swim
18km Mountain Run
45.5km Road Bike
46.5km Road Bike
Always double-check with the organizer's website! This page may contain affiliate links.
Event details
THE ROC England takes place on Saturday 5 September 2026 at Lakeside, Newby Bridge, Ulverston, Cumbria LA12. The event uses a five-stage format combining open water swim, road cycling, mountain ascent and a final trail run. The published total distance is 112 km with a reported total ascent of 6,916 ft.
Course format and distances
The course starts with a swim in Windermere, includes a bike section that passes Coniston Water, features a mountain run to the summit of Scafell Pike and returns by bike before a short trail run finish. Distances for each stage are listed below. Visit the organization's website for the most recent information.
- 1.5 km lake swim
- 46.5 km road bike
- 18 km mountain run
- 45.5 km road bike
- 1 km trail run
18 km
18km Mountain Run
1.5km Lake Swim
1km Trail Run
45.5km Road Bike
46.5km Road Bike
