The Black Rock '5'

The Black Rock '5' Race is an annual running event held in Kinghorn, Fife, since 1987. This unique race takes participants over sand and rocks in the Firth of Forth, attracting around 1,100 runners of various skill levels, including fun, charity, and serious competitors. The event typically takes place on a Friday in May or June, fostering a community spirit and promoting fitness.

The official website provides details about the race, entry forms, past results, and photos, making it a comprehensive resource for participants and enthusiasts alike. Visit the organization's website for the most recent information.