The Ascent 5K Race

MAR
28
2026
The Ascent 5K Race is a family friendly event supporting autoimmune disease awareness. Participants can run, walk, or roll a timed 5K at Rob Fleming Park, with costume contests and a kids dash. It features music, vendors, and community celebration.
Sat 28 Mar 2026
5 kilometers

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Event Overview

The Ascent 5K Race is a community event on Saturday, March 28, 2026. It is hosted by The Phoenix Journey, a local nonprofit focused on empowering people with autoimmune diseases. The event takes place at Rob Fleming Park in Spring, Texas. It includes music, vendors, giveaways, and post-race refreshments.

Events

The event features multiple participant categories:

  • The Ascent 5K: A timed 5K run, walk, or roll. There is a one-hour time limit to complete the course, and mile markers are placed along the route. Registered runners are eligible for age-group awards. Additional awards are given for Best Costume, Most Creative Costume, and Largest Group. All participants receive a custom race shirt and a finisher medal.
  • Kids Dash: A 0.25-mile race for children 10 years old and under. The top three finishers receive awards.
  • Volunteer & Run: An option that combines volunteering before the race with participation in the 5K. Volunteers assist with setup and registration starting 1.5 hours before the race start.

Race-Day Details

Packet pick-up begins at 7:00 AM at Race HQ in Rob Fleming Park. The Kids Dash starts at 8:00 AM, followed by the Ascent 5K start at 8:15 AM. The course closes at 9:15 AM.

Policies

The event has a strict no-refund policy and proceeds regardless of weather conditions, though the start may be delayed or the course altered for safety. Visit the organization's website for the most recent information.

5 km
The Ascent 5k
Kids Dash