Superhero Heart Run - Des Moines

OCT
4
2026
A community fundraiser at Raccoon River Park on October 4 offering a 5K and 1 mile run/walk to raise awareness for congenital heart disease.
Sun 4 Oct 2026
5 kilometers

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Superhero Heart Run Des Moines 2026

The Superhero Heart Run in Des Moines is a community fundraiser presented by Heart Heroes and Help-A-Heart. The event on October 4 takes place at Raccoon River Park and focuses on raising awareness for Congenital Heart Disease (CHD).

The event format includes timed and untimed distances for participants of different ages. Distances offered include:

  • 5K run/walk
  • 1 mile fun run

Day-of activities include walk-up registration, a Heart Angel Remembrance Ceremony, a Heart Heroes Parade, a Super Kids' Dash, and the main run/walk. Registrations completed by September 1 receive an event t-shirt. The event page lists $1,090 raised toward a $25,000 fundraising goal, shown as 4 percent of the goal reached.

The organizer notes a no-refund policy for inclement weather, health crises, non-attendance, personal conflicts, and other situations outside their control. Sponsorship opportunities are available, and the campaign currently lists no sponsors. The registration system allows adults to register children (ages 2-12) under a single account and to manage those children’s fundraising goals without separate email addresses. Visit the organization's website for the most recent information.

5 km
1 Mile Fun Run
Super Kids' Dash
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