Sugarman Triathlon

OCT
4
2026
Sugarman is a multi discipline swim bike and run event at Sugar Mill Pond in Youngsville LA featuring adult and youth races plus awards and post race amenities.
Sun 4 Oct 2026
Beaver, Splash N’ Dash 25 m 0.5 mi Armadillo, Splash N’ Dash 75 m 1 mi Aquathon 500 m 5 km Black Bear 25 m 3 0.5 mi Alligator 75 m 3 1 mi

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Sugarman Triathlon and Related Races

Sugarman is a multi-discipline event at Sugar Mill Pond in Youngsville LA that offers a variety of swim, bike and run races for adults and children. Adult race formats include triathlon, duathlon, aquabike, aquathlon and a 5K run/walk. The event uses a centralized transition area and a dockside finish on the lake that provides spectator views of the final section of the run.

Adult race distances include:

  • Triathlon: 500 meter swim, 15 mile bike, 5K run
  • Duathlon: run, 15 mile bike, 5K run
  • Aquabike: 500 meter swim and 15 mile bike
  • Aquathlon: 500 meter swim and 5K run
  • 5K run/walk: 3.1 mile

Youth race options and formats include:

  • Alligator: 75 meter swim, 3 mile bike, 1 mile run
  • Black Bear: 25 meter swim, 3 mile bike, 0.5 mile run
  • Armadillo Splash N’ Dash: 75 meter swim and 1 mile run
  • Beaver Splash N’ Dash: 25 meter swim and 0.5 mile run

Athlete registration includes a finisher prize, a post race meal, cold beverages and awards for top finishers. Triathlon awards cover overall, master and grand master categories, age groups and divisions including relay teams, Athena and Clydesdale. Proceeds support trail projects and public recreation and access improvements. Visit the organization's website for the most recent information.

4 mi
Sugarkids Black Bear
6 km
Aquathalon
4 mi
Sugarkids Alligator
3 mi
5k Run/walk
Sugarkids Beaver Splash N’ Dash
Sugarkids Armadillo Splash N’ Dash
Duathlon
Triathlon
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