Stroke 'n Stride Winter Series
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About the race
Stroke 'N Stride is a four-event winter series of short-course aquathons at Miami Aquatic Centre and through the trails and pathways of Pizzey Park. Each event combines a circuit-style run on park footpaths with pool swims in a 50m pool using alternating lanes. The pool water temperature is listed as 27.5°C. The format runs first then swim, with transitions between disciplines; participants wear shoes for the run and a swim cap is supplied for the swim section.
The series includes separate distances for children and open categories and is presented across multiple weekend mornings. Junior entries include complimentary family access to the Miami Aquatic Centre and the onsite café is available for breakfast and coffee. There are no official cut-off times for events; as a guide, finishing the one-lap course within 30 minutes or the two-lap course within 60 minutes is suggested.
Entry conditions state fees are non-refundable and non-transferable. An AusTriathlon One Day Licence is required for non-members for a fee of $4.50. Volunteer roles are available with incentives: one volunteer shift earns a free series entry and three shifts earn a free entry to Swimrun Australia Gold Coast.
Distances available: Visit the organization's website for the most recent information.
- Kids 7–9 years: 1.1 km total
- Kids 10–13 years: 2.3 km total
- Open 1 lap (12+ years): 2.5 km total
- Open 2 laps (14+ years): 5.4 km total
