Staten Island Triathlon

AUG
9
2026
This multisport event on Staten Island offers triathlon and duathlon formats on a flat, closed bike course. It honors NYPD officer Rocco Laurie and features a calm open water swim. The race is a popular test event for longer competitions.
Sun 9 Aug 2026
Swim 400 Meters Run 3 Miles (duathlon Leg... Run 3 Miles (duathlon Fin... Run 3 Miles Bike 12 Miles

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Event Information

The 18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon is scheduled for Sunday, August 9, 2026. It includes six event formats: Triathlon, Duathlon, Team Relay Triathlon, Team Relay Duathlon, Aquabike, and a Volunteer 1 for 1 option. The event attracted nearly 400 competitors in the previous year.

Distances & Format

  • Triathlon: A 400-meter swim in the open water at Midland Beach, a 12-mile bike ride (3 laps), and a 3-mile run.
  • Duathlon: A 3-mile run, followed by the same 12-mile bike ride, and concluding with another 3-mile run.
  • Aquabike: This format includes the swim and bike segments only.

Course Details

The race start is at the transition area by a baseball field at the west end of Father Capodanno Blvd. The swim start is 0.25 miles east of the transition area. The bike course takes place on the closed-off Father Capodanno Blvd, described as flat with no significant elevation gain. The run segment occurs on the Franklin D. Roosevelt Boardwalk. A safety team including lifeguards and NYPD Water Patrol will be on duty for the swim. Wetsuits are optional.

Event Background

The race is held as a memorial to honor Rocco Laurie, a Vietnam veteran and NYPD officer who died in 1972. The idea originated from Larry Ambrosino of the Rocco Laurie Scholarship Fund. The event is not USAT certified or sanctioned, so a USAT racing license is not required. Visit the organization's website for the most recent information.

3 mi
Run 3 Miles (duathlon Leg 1)
3 mi
Run 3 Miles (duathlon Final Leg)
3 mi
Run 3 Miles
Swim 400 Meters
Bike 12 Miles
Bike 12 Miles (duathlon Leg 2)