Squeeze the Day 5k

Squeeze the Day 5k

Squeeze the Day 5k is a running event held in Lake Charles, Louisiana. The event takes place at Sam Houston Jones State Park, with the route beginning and ending within the park grounds. The course is characterized by flat terrain and runs throughout the scenic natural surroundings of the park.

Proceeds from the event benefit the Methodist Children's Home of Southwest Louisiana. This organization provides comprehensive residential services to children between the ages of 12 and 17 who have emotional and behavioral needs. The mission of the home is to offer care and education while transforming challenges into opportunities for healing.

Participants can choose between two different distances:

• 5k running race
• 1 Mile Fun Run

Registration for the event includes options for different entry fees based on the selected distance. There is also an option to purchase an event-specific T-shirt. The race route is designed to utilize the existing landscape of the state park, offering a straightforward path for those participating in either the 5k or the shorter 1 Mile distance. Visit the organization's website for the most recent information.

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