She Tris Sprint Triathlon - Charlotte
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She Tris Sprint Triathlon - South Charlotte (NC)
She Tris Sprint Triathlon in Charlotte is a women-focused multisport event held at the Harris YMCA, 5900 Quail Hollow Road. The event day includes in-person and virtual options with multiple event formats: individual triathlon, relay team, aquathlon, duathlon, and virtual versions of the triathlon, aquathlon, and duathlon.
The sprint triathlon course uses the Harris YMCA indoor pool for the swim, followed by a two-loop, 8 mile bike course that passes through the South Park area and includes Quail Hollow Road, Gleneagles Road, Park Road, and Sharon Road. The run is an out-and-back of about 2 miles that stays mostly on the YMCA campus and nearby neighborhood roads, keeping runners close to spectators. The swim distance is 200 yards, the bike is 8 miles, and the run is 2 miles.
Participants in She Tris events receive a training plan, informative clinics, group support during training, a She Tris swim cap and shirt, finish line photos, a finish line party, and a finishers keepsake. Virtual participants may complete the prescribed distances anywhere in June, upload their times, and choose local packet pickup or mailed packet delivery; virtual results are not included in awards. The minimum age for youth participants is 10 years old on December 31, 2026. Visit the organization's website for the most recent information.
