She Tris Sprint Triathlon - Charlotte
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Event overview
The She Tris Sprint Triathlon - South Charlotte (NC) is a women-only multi-sport event on June 14, 2026, held at the Harris YMCA, 5900 Quail Hollow Road, Charlotte, NC 28210. The race offers multiple entry types, including Individual, Relay Team, Aquathlon Individual, Duathlon Individual, and virtual options for triathlon, aquathlon, and duathlon. Entry prices listed in the event information include amounts for individual, relay, and virtual categories.
Course and race details
The standard triathlon distances are:
- 200 yard swim
- 8 mile bike
- 2 mile run
The swim takes place in the Harris YMCA indoor pool; swimmers are self-seeded using a swim ability chart and are provided a swim cap if desired. The bike is an 8-mile, two-loop course that begins with a downhill section on Quail Hollow Road, includes five major right-hand turns, and passes Gleneagles Road, Park Road, and Sharon Road. The run is mainly on the YMCA campus as an out-and-back route that uses quiet neighborhood roads and stays close to spectators.
Aquathlon is swim 200 yards plus a 2-mile run. Duathlon is run 1 mile, bike 8 miles, then run 2 miles. Virtual participants may complete distances anywhere in June, may upload times (not eligible for awards), and may pick up packets locally or have them mailed in May; virtual times should be submitted by June 30. Youth participants must be at least 10 years old on 12/31/2026. The event provides a training plan, clinics, group support, a swim cap, a shirt, finish line photos, a finish line party, and a finisher keepsake. Visit the organization's website for the most recent information.
