She Tris Sprint Triathlon - Charlotte
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Event overview
She Tris Sprint Triathlon - South Charlotte is an all-women triathlon event held on June 14, 2026, in Charlotte, NC. The race offers multiple event types: individual triathlon, relay team, aquathlon, duathlon, and virtual options for triathlon, aquathlon, and duathlon. Entry fees listed in the event information include $115 for individual events, $170 for relay teams, and $90 for virtual entries. Prices increase after December 31, 2025.
Course and distances
The standard sprint course distance is 200 yard swim - 8 mile bike - 2 mile run. The swim takes place in the Harris YMCA indoor pool and swimmers are self-seeded by ability; swim caps are provided. The bike is an 8-mile, two-loop course that passes through the South Park area and includes Quail Hollow Road, Gleneagles Road, Park Road, and Sharon Road; it begins with a downhill section on Quail Hollow Road. The run is an out-and-back mostly on the YMCA campus and nearby neighborhood roads.
Alternative formats and virtual options
The aquathlon format is a 200 yard swim and 2 mile run. The duathlon format is run 1 mile, bike 8 miles, run 2 miles. Virtual participants may complete the required distances anywhere in June, may upload times (virtual times are not eligible for awards), and may choose local packet pickup or have packets mailed in May. Virtual times must be submitted by June 30.
Location and eligibility
The event location is Harris YMCA, 5900 Quail Hollow Road, Charlotte, NC 28210. She Tris states a minimum age requirement of 10 years for youth participants as of December 31, 2026. The stated mission is to provide a welcoming and supportive triathlon environment for women and girls. Visit the organization's website for the most recent information.
