Seahan is a mountain running event organized by the Irish Mountain Running Association, held in County Dublin. The race covers a challenging 9.8 km course with a 510-meter climb, classified as moderately difficult terrain. The route is fully marked, and participants must carry mandatory safety gear including a waterproof jacket, hat or buff, gloves, whistle, charged mobile phone, and emergency blanket.
The event features a shorter 3.9 km junior course and offers an early start option for slower runners. Parking is available with a carpool system encouraged, and prizegiving takes place at Aherne's Pub in Tallaght. The race promotes safety and community involvement through volunteer opportunities. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
