Rope Mill Dirty Duathlon and Trail Run
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About the race
Rope Mill Dirty Duathlon and 3.3 Mile Trail Run takes place at Rope Mill Park in Woodstock, Georgia on November 7, 2026. The event includes solo and team duathlon formats and a separate trail run, with a combined field limit of 325 racers and no race day registration.
The duathlon format for solo racers covers three segments: a bike loop, a 3.3 mile run, then a final bike loop. Team relays allow two- and three-person teams with each member completing at least one segment. Timing is electronic using MyLaps Bibtag chip timing and real time results.
Distances
- 5.5 mile bike loop
- 3.3 mile run
- 5.5 mile bike loop
- 3.3 mile trail run
Race categories include multiple age and ability divisions for solo duathletes, 2-person and 3-person relay divisions, and 5-year age groups for the trail run. Medals are awarded to top three finishers in each category; first place duathlon winners receive custom podium shirts. Winners must be present at awards to receive medals.
Event policies include helmet requirements for all riding, no earbuds, no e-bikes, no outside assistance, and carry-or-stage food for the bike leg since there are no bike water stops. There are water stops on the run course at mile 1 and mile 2. A portion of proceeds supports SORBA Woodstock. A shirt size guarantee and other registration deadlines are published in event materials. Visit the organization's website for the most recent information.
