Rock the Beat 5K
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Rock the Beat 5K
Rock the Beat 5K is the 8th annual event hosted by Mended Little Hearts of Coastal Virginia on September 19, 2026 at 1246 Dismal Swamp Canal Trail, Chesapeake, VA 23323. The event offers both in-person and virtual options and is organized to raise awareness and funds for families affected by congenital heart defects.
Mended Little Hearts of Coastal Virginia provides peer-to-peer support, education, awareness, hospital programs, advocacy, and connections to resources for families of children born with congenital heart defects. The event supports those activities and highlights the community of people living with CHD.
Available distances and formats:
- 5K in-person and virtual
- Kids 1 Mile in-person and virtual
Registration opens in May and closes in September, with fees listed from $25 to $40 depending on the event. Packet pickup is Thursday, September 17 at Kings Grant Farmer's Market. Associated activities include food, volunteer opportunities, community gatherings, fundraising, and awareness efforts. Visit the organization's website for the most recent information.
