Rochester Women's 4-Mile Race
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Event Overview
The Rochester Women’s 4-Mile Race takes place on Saturday, July 25, 2026, at Silver Lake Park in Rochester, Minnesota. The start and finish location is the East Shelter. The event is open to anyone who identifies as female. Participants under 18 can run for free.
Course and Distances
The race offers a 4-mile running distance. The course is described as flat and fast, consisting of two loops around Silver Lake.
A separate Girls' 1-Mile Fun Run is also held on the same day. Registration for this youth event is free.
Schedule and Activities
A warm-up session led by a fitness studio precedes both the 1-mile and 4-mile runs. Post-race festivities include refreshments.
Packet pickup is available the day before the race at a local running store, as well as on the morning of the event.
Awards and Extras
Awards are given for the 4-mile run. This includes overall awards for the top three finishers and age group awards for first place in multiple categories. All in-person 4-mile runners are automatically entered into a raffle with prizes from local businesses.
The event includes a charity drive for diapers and wipes. Participants who donate are eligible for a bonus raffle ticket.
Registration
Registration fees for the 4-mile run increase in phases. The event also offers a virtual 4-mile option, which can be completed during a specified week following the in-person race day. Visit the organization's website for the most recent information.
