Rise: Run, Yoga, Meditate
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Event Overview
Rise: Run, Yoga, Meditate is a wellness event held at St. Patrick's Island, a 31-acre natural space accessible from East Village. The activities take place at The Rise, a nine-meter-high grassy knoll designed for outdoor movement and connection with nature. This event is restricted to participants aged 12 and older, with a discount available for those aged 55 and over.
Activities
The event combines physical movement with mindfulness practices. Participants can select from the following movement options:
- 2.5 km walk
- 5 km run
Following the walk or run, the schedule includes a 60-minute yoga class accompanied by a live DJ, concluding with a guided meditation session.
Amenities and Logistics
The venue features a wellness market with over 20 local vendors offering samples and special offers. Additional activities include a dance party, live music from a handpan artist, and henna tattoos. Participants receive a cloth swag bag, a commemorative bib, and a light dinner after the physical activities.
Access to the island requires a short walk or bike ride, and on-site bike parking is provided. The nearest vehicle parking is located at the CPA Calgary Zoo West Lot, approximately a five-minute walk from the event site.
Registration Details
Registration is open until mid-July. While refunds and rollovers are not permitted, participants may transfer their registration to another person. Visit the organization's website for the most recent information.
