Rise: Run, Yoga, Meditate is a wellness-focused event held at "The Rise" on St. Patrick's Island, Calgary. Participants can choose between a 2.5km walk or a 5km run, followed by a 75-minute outdoor yoga session with a live DJ and a 30-minute guided meditation.
The event features a vibrant atmosphere with music, an announcer, and a pancake breakfast after the run/walk. Attendees enjoy unique activities such as henna tattoos and acro yoga demonstrations, plus access to a health and wellness market with local vendors offering samples. Each participant receives a tote bag filled with wellness treats, making it a holistic outdoor experience connecting fitness, mindfulness, and community. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
