Rise 8k

OCT
18
2026
Join the 19th edition of this women's only 8k run along Sussex's scenic chalk cliffs. The flat Undercliff path route from Saltdean offers full event support and a medal, goody bag, and homemade cake at the finish.
Sun 18 Oct 2026
8 kilometers

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Event Overview

The Rise 8k Undercliff Run for Women is a 8 km run for female participants aged 15 and over. It takes place in October and is in its 19th year. The event is described as RISE's signature annual fundraising event.

The Course

The run follows a scenic route alongside Sussex’s famous chalk cliffs. Participants run from Saltdean towards Brighton and return along the Undercliff path.

Facilities & Services

The event village features a help desk, toilets, baggage storage, and food and drink. Music is played. During the run, there are supportive route marshals, a water station, medics, and chip timing. Lead bikes and tail walkers are present for safety.

Participation & Finisher Items

Participants receive an event medal, a goody bag, fruit, water, and a slice of homemade cake upon finishing. Several entry types are available, including standard, charity, and team entries. Visit the organization's website for the most recent information.

8 km